One to One Sessions

These sessions allow you time to focus on the upcoming birth in the privacy and comfort of your own home. 

They can be tailor made to your needs and could include:

  •    Discussion and debrief of previous birth experiences if necessary/wanted.

  •    Looking at the physiology of labour and birth.

  •    Covering active birth positions and movements, breathing techniques and massage/acupressure points that can be        used in labour.

  •    Help with creating your birth preferences.

  •    Addressing any fears and anxieties around the birth or early parenting.

 

Most sessions last approximately 2 hours.

Cost:  £45 per hour